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230 miles in 7 days!

Training for Italy continues in earnest after a week off for work in Kenya, Africa. Out with Christina and Susanna on 50 mile ride on the Wednesday, a 30 mile ride gravel ride on the Friday - the full length of the 51 Bletchley to Winslow now it's finally open again after three years of closure! Saturday I was pleased to offer another cycling coaching session for 4 women to build up their confidence to go on a future breeze ride. Then the epic 100 km overnight 'Ride the night London' supporting us a ride angel with Lizzy 😇 I did this last year, it's a fantastic atmosphere such an inclusive event with so many women taking part. right into central London and back out again, lovely to see the sights of London by night ⭐️ . But quite tiring not having any sleep overnight on the Saturday night, did better this year than I did last year just one caffeine gel at 3 am! 🤣 A short gravel ride on the Sunday afternoon and then bank holiday Monday did 61 miles on a BCG club ride. It's probably fair to say I'm pretty tired now. 🤣😴😴

Ride the night

Afternoon'recovery' gravel ride

Breeze ride

BCG 61 mile ride

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